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Pete Beskas
Jan 17, 20231 min read
Back to Basics - Vision
Last week I talked about how valuable Core Values are to our lives. This week I'm diving into the next of our foundational "Basics" which...
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Pete Beskas
Jan 5, 20231 min read
Back to Basics - CORE VALUES
Happy 2023! To kick off the year I want to share with you something I've been doing on the regular every time I need a reset. MY CORE...
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Pete Beskas
Dec 19, 20221 min read
Celebrate 🎉 you know you want to.
I've been in a funk lately, and I had not idea or reasoning as to why. I felt as though I was just going through the motions, checking...
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Pete Beskas
Dec 19, 20221 min read
So you hit a bump in the road?
After Thanksgiving I posted that we had 26 days until Christmas. That was the perfect amount of time to set a new habit so that your...
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Pete Beskas
Dec 19, 20221 min read
21 Days to Create a Habit
A lot of us are fresh off of the Thanksgiving break and if you are anything like me you indulged in too much food, too many sweets, too...
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Pete Beskas
Nov 18, 20221 min read
How to Tame the Holidays
This week I was honored to be invited to speak at the https://www.youtube.com/@TheNationalAtHomeDadNetwork/featured monthly webinar. I...
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Pete Beskas
Nov 18, 20221 min read
How to Act not Re-Act
Ready, fire, aim 🎯 This week I hosted a workshop on Anger, and one of the attendees asked me to elaborate on one of my comments - Act...
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Pete Beskas
Nov 18, 20221 min read
Why So Serious?
Why So Serious? The Joker in Batman got one thing right. We take ourselves too seriously. We work ourselves up and forget to enjoy the...
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Pete Beskas
Oct 17, 20221 min read
Massive Action
You can't have growth without action, and the term "Massive Action" is used a lot. What exactly is "massive action" and what is it not,...
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Pete Beskas
Oct 17, 20221 min read
How Growth Looks
Today I'm jumping into a thought that was presented to me via a peer coach on how #growth actually looks, feels and manifests. Def:...
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Pete Beskas
Oct 8, 20221 min read
Tips to Dealing with Burnout & Low Energy
The best way to avoid burnout is not to get there. Today I'm going to talk about ENERGY, how to preserve it and still hit our goals. If...
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Pete Beskas
Oct 8, 20221 min read
The Burnout Cycle
I originally coined this as the Job Satisfaction Cycle but after further review The Burnout Cycle fits best. With a few tweaks you can...
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Pete Beskas
Sep 9, 20221 min read
5 Rules When Starting a New Job to Prevent Burnout
Getting a new job is exciting, we want to make a good impression, show the people who hired us that we were worth it. But if we are not...
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Pete Beskas
Aug 18, 20221 min read
Summer Series - A lesson from the 1st day of school
Today I talk about the first day of school and how our brains can create EXCITEMENT or ANXIETY around doing something for the first time....
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Pete Beskas
Aug 12, 20221 min read
Summer Series - 3 feelings that will cure burnout
Today's live comes from a conversation that I had with a friend who is dealing with burnout. I will share with you all what I shared with...
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Pete Beskas
Aug 12, 20221 min read
Summer Series - Chatter
The voices in our head can either help us or hinder us. In this episode I talk about mind chatter and a simple technique that I learned...
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Pete Beskas
Jul 8, 20221 min read
Summer Series - Vacation Musings
This week I'm on vacation and I've had a chance to catch up with a lot of friends and family. One theme however seems to be coming up a...
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Pete Beskas
Jun 24, 20221 min read
Overcoming Indecision - Episode 4
Quitting ahead of time. This is something we are all guilty of and I think is the worse of all the indecisive actions we take. Watch this...
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Pete Beskas
Jun 24, 20221 min read
Overcoming Indecision - Episode 3
FOMO - The fear of missing out is a HUGE contributor to indecision. In this episode I dive into why other alternatives will always come...
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